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FROZEN SNAPPER PORTION (LUTJANUS SPP.)

Frozen Fish & Seafood C.M.U. & Associates, Inc. Branded
107 Calories
21.4g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 94%
Carbs 0g 0%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS COD LOINS 71 15.9g 0g 0.4g TAIL-OFF COOKED SHRIMP 59 12.9g 0g 0.6g COOKED & PEELED COCKTAIL SHRIMP 80 11.5g 7.1g 0.4g RAW, SHELL-ON, CHEMICAL FREE WILD EAST COAST SHRIMP 80 17.7g 2.7g 0.4g SHELL-ON, DEVINED WILD ARGENTINE BUTTERFLY SHRIMP 62 14.2g 0g 0g WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About FROZEN SNAPPER PORTION (LUTJANUS SPP.)

FROZEN SNAPPER PORTION (LUTJANUS SPP.) is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SNAPPER AND TASTELESS SMOKE (TO PROMOTE COLOR RETENTION)

Dietary Information

FROZEN SNAPPER PORTION (LUTJANUS SPP.) is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, FROZEN SNAPPER PORTION (LUTJANUS SPP.) gets 80% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FROZEN SNAPPER PORTION (LUTJANUS SPP.)

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