Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

C.M.U. & Associates, FROZEN SNAPPER PORTION (LUTJANUS SPP.)

Frozen Fish & Seafood C.M.U. & Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
21.4g Protein
0g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 21.4g 94%
Carbs 0g 0%
Fat 1.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About FROZEN SNAPPER PORTION (LUTJANUS SPP.)

Krimson frozen snapper portions (Lutjanus spp.), wild-caught snapper treated with tasteless smoke to help retain color during freezing. Per 112g serving: 107 calories, 21.4g protein, 1.3g fat, and no carbohydrates. A clean, lean white fish that cooks well baked, pan-seared, or grilled. The tasteless smoke does not affect flavor and is a standard food processing technique for color preservation in frozen fish.

Ingredients

SNAPPER AND TASTELESS SMOKE (TO PROMOTE COLOR RETENTION)

Dietary Information

FROZEN SNAPPER PORTION (LUTJANUS SPP.) is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, FROZEN SNAPPER PORTION (LUTJANUS SPP.) gets 80% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare C.M.U. & Associates, FROZEN SNAPPER PORTION (LUTJANUS SPP.)

See how C.M.U. & Associates, FROZEN SNAPPER PORTION (LUTJANUS SPP.) compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FROZEN SNAPPER PORTION (LUTJANUS SPP.)
Hi! Ask me anything about FROZEN SNAPPER PORTION (LUTJANUS SPP.), nutrition, recipes, health benefits, or meal ideas.