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CRISPY FISH FILLETS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
195 Calories
7.8g Protein
19.5g Carbs
9.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 625mg 27%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0.8g 3%
Total Sugars 4.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 21%
Carbs 19.5g 53%
Fat 9.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 625 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED & DEVEINED, TAIL-ON UNCOOKED SHRIMP 53 12.4g 0g 0.4g WILD CAUGHT PACIFIC ROCKFISH FILLETS 62 9.7g 0.9g 1.8g FARM RAISED SWAI PANGASIANODON HYPOPHTHALMUS FILLETS 88 18.6g 0g 1.3g FARM RAISED CATFISH FILLETS 119 15.0g 0g 6.2g SWAI FARM RAISED FILLETS, SWAI 88 18.6g 0g 1.3g FARM RAISED SKINLESS TILAPIA FILLETS 82 17.7g 0g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About CRISPY FISH FILLETS

CRISPY FISH FILLETS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 19.5g of carbohydrates, and 9.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, PAPRIKA.

Dietary Information

Notable micronutrients in CRISPY FISH FILLETS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, CRISPY FISH FILLETS gets 16% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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