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Canned Tuna

Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!

Browse nutrition facts for 984 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

YELLOWFIN American Tuna

125 28.6g 0g 0g

YELLOWFIN CHUNK LIGHT TUNA IN WATER StarKist Co.

107 23.2g 0g 0.9g

YELLOWFIN CHUNK LIGHT TUNA IN WATER, YELLOWFIN CHUNK LIGHT IN WATER StarKist Co.

107 23.2g 0g 0.9g

YELLOWFIN FILLETS IN WATER FAIRWAY

127 25.5g 0g 2g

YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA Fairway Operating Corp.

127 25.5g 0g 2g

YELLOWFIN SOLID LIGHT TUNA IN OLIVE OIL, YELLOWFIN SOLID LIGHT IN OLIVE OIL The Tuna Store, LLC

264 23.2g 0g 17.6g

YELLOWFIN TUNA Tri-Union Seafoods, LLC

232 25g 0g 14.3g

YELLOWFIN TUNA FILLETS IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL The Kroger Co.

188 27.4g 0g 3.9g

YELLOWFIN TUNA FILLETS IN OLIVE OIL INFUSED WITH TRUFFLE, YELLOWFIN TUNA Adams Wholesale Supply, Inc.

176 25.9g 0g 8.2g

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH JALAPENO PEPPERS, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH JALAPENO PEPPERS King Oscar, Inc.

171 22.8g 0.8g 8.9g

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT PORTOFINO

353 21.2g 0g 27.1g

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA PORTOFINO

352 21.1g 0g 26.8g

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE Tri-Union Seafoods, LLC

243 21.4g 0g 17.1g

YELLOWFIN TUNA IN OLIVE OIL Tri-Union Seafoods, LLC

179 25g 0g 8.9g

YELLOWFIN TUNA PREMIUM CHUNKS IN SPRING WATER, YELLOWFIN TUNA Adams Wholesale Supply, Inc.

82 18.8g 0g 0.6g

YELLOWFIN TUNA SOLID PACK IN SPRING WATER, YELLOWFIN IN SPRING WATER Adams Wholesale Supply, Inc.

81 19.1g 0g 0.5g

YELLOWFIN TUNA VENTRESCA IN OLIVE OIL, YELLOWFIN Cachere Distributing Inc.

261 24.3g 0g 18.0g

YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO StarKist Co.

296 15.5g 4.2g 23.9g

YELLOWFIN WILD TUNA WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL StarKist Co.

243 17.6g 2.7g 17.6g

YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL StarKist Co.

216 18.9g 2.7g 14.9g

YELLOWFIN WILD-CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL StarKist Co.

243 24.3g 0g 16.2g

YELLOWFIN, CHUNK LIGHT TUNA IN WATER Wegmans Food Markets, Inc.

115 27.4g 0g 0.4g

ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER NORTH CATCH

99 19.7g 2.8g 0g

ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA NORTH CATCH

99 19.7g 2.8g 0g