NORTHERN CATCH — ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER, ORIGINAL CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER, ORIGINAL CHUNK LIGHT TUNA IN WATER
Northern Catch Original Premium Chunk Light Tuna in Water is a canned tuna product made from skipjack tuna (Katsuwonus pelamis), the primary species used in chunk light tuna products. Per 100 g, it provides 99 calories, 22.5 g of protein, and virtually no fat or carbohydrates, making it an extremely lean protein source. Vegetable broth is added alongside water and salt for mild flavor enhancement -- a common practice that also helps retain moisture in the canned product. Skipjack is a smaller, faster-maturing tuna species with generally lower mercury levels than albacore. A versatile, affordable pantry protein suitable for salads, sandwiches, casseroles, and pasta dishes; appropriate for high-protein, low-fat, and low-carbohydrate dietary approaches.
Ingredients
SKIPJACK TUNA (KATSUWONUS PELAMIS), WATER, VEGETABLE BROTH, SALT.
Dietary Information
ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER, ORIGINAL CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER, ORIGINAL CHUNK LIGHT TUNA IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NORTHERN CATCH — ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER, ORIGINAL CHUNK LIGHT TUNA IN WATER
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