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Tri-Union Sea — PREMIUM LIGHT TUNA IN WATER

Canned Tuna Tri-Union Seafoods, LLC Branded
100 Calories
18.3g Protein
0g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
KEY FOOD, PREMIUM CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Tri-Union Sea — CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g Moran Group Incorporated — CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Moran Group Incorporated — SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 0.9g Pescados Industrializados, S.A. De C.V — CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN 89 21.4g 0g 0g Pescados Industrializados, S.A. De C.V — CHUNK LIGHT YELLOWFIN TUNA 125 21.4g 1.8g 2.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.8g per 100g).

About PREMIUM LIGHT TUNA IN WATER

Chicken of the Sea Premium Light Tuna in Water is made from light tuna, water, vegetable broth containing soy, and salt. Per 60 g serving it delivers 100 calories, 18.33 g of protein, 0.83 g of fat, and no carbohydrates or fiber. Light tuna refers to species such as skipjack or yellowfin that have a pinkish-tan color rather than the white color of albacore. A high-protein, low-fat canned protein source with simple ingredients.

Ingredients

INGREDIENTS: LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT

Dietary Information

PREMIUM LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PREMIUM LIGHT TUNA IN WATER gets 73% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — PREMIUM LIGHT TUNA IN WATER

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