Adams Wholesale Supply — TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER
TONNINO Lemon and Pepper Tuna Fillets in Olive Oil by Adams Wholesale Supply Inc are premium tuna fillets packed in non-hydrogenated olive oil with black pepper and lemon flavor. Each 55g serving delivers 273 calories, 21.82g protein, 1.82g carbs, 21.82g fat, and 1.8g fiber, a high-protein rich-fat canned tuna option.
Ingredients
TUNA, OLIVE OIL (NON HYDROGENATED), WATER, BLACK PEPPER (0.5%), SALT AND LEMON FLAVOR (0.7%).
Dietary Information
TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER gets 32% of its calories from protein, 3% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Adams Wholesale Supply — TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER
See how Adams Wholesale Supply — TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER compares to other foods in terms of nutrition:
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