Know what is on your plate.
PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL
Ocean Naturals Premium Skipjack Tuna Fillets in Italian Olive Oil contains just three ingredients: skipjack tuna, olive oil, and salt. A 56g serving provides 232 calories, 25g of protein, and 12.5g of fat with no carbohydrates. A clean-label canned tuna suited to eating directly from the tin, in pasta, or over salad greens.
Ingredients
SKIPJACK TUNA, OLIVE OIL, SALT.
Dietary Information
PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL gets 43% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL
See how PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL compares to other foods in terms of nutrition:
- PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL vs Nash Finch, FANCY ALBACORE SOLID WHITE TUNA IN WATER
- PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL vs Hy-Vee, CHUNK LIGHT TUNA IN WATER
- PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL vs Bumble Bee, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
- PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL vs Goya, MEDITERRANEAN SALAD, MEDITERRANEAN
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.