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Wild Planet, POLE CAUGHT YELLOWFIN TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (28% DV).
About POLE CAUGHT YELLOWFIN TUNA IN WATER
Sustainable Seas Pole Caught Yellowfin Tuna in Water from Wild Planet Foods is a simply packed canned tuna with just three ingredients: yellowfin tuna, water, and sea salt, delivering 89 calories and 23.21g of protein per 56g serving with no fat or carbs. A pure, high-protein, zero-carb canned seafood option with responsible pole-caught sourcing.
Ingredients
YELLOWFIN TUNA, WATER & SEA SALT.
Dietary Information
POLE CAUGHT YELLOWFIN TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in POLE CAUGHT YELLOWFIN TUNA IN WATER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, POLE CAUGHT YELLOWFIN TUNA IN WATER gets 104% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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