Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About OLIVE OIL YELLOWFIN TUNA
Solid light yellowfin tuna packed in olive oil with just salt added, from Genova. A 56 gram serving has 179 calories, 25.00g protein, 8.93g fat, no carbs and no fiber, a lean protein source with fat coming entirely from the packing oil.
Ingredients
SOLID LIGHT YELLOWFIN TUNA, OLIVE OIL, SALT
Dietary Information
OLIVE OIL YELLOWFIN TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, OLIVE OIL YELLOWFIN TUNA gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA
See how Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA compares to other foods in terms of nutrition:
- Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA vs StarKist — SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA
- Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA vs Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA vs Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- Tri-Union Sea — OLIVE OIL YELLOWFIN TUNA vs Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.