Canned Tuna
Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!
Browse nutrition facts for 984 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TUNA STYLE FLAKES IN SUNFLOWER OIL, SUNFLOWER OIL
Century Canning Corporation
118
7.1g
7.1g
5.9g
TUNA STYLE FLAKES IN WATER, WATER
Century Canning Corporation
71
0g
0g
0.8g
TUNA VENTRESCA IN OLIVE OIL
Adams Wholesale Supply, Inc.
235
24.7g
0g
14.1g
TUNA WITH KIMCHI SAUCE
DONGWON
98
14.3g
0g
4.5g
TUNA WITH PEPPERS
EL MEXICANO
89
14.3g
7.1g
0g
TUNA, OREGON OLIVE MILL EXTRA VIRGIN OLIVE OIL
Entertainment Production House Inc.
214
32.1g
0g
8.0g
TUNA, RANCH
The Kroger Co.
143
22.9g
2.9g
4.3g
TUNY JUMBO, TUNA IN WATER
Pescado De Colima, S.A. De C.V
107
21.4g
0g
1.8g
UNSALTED CHUNK LIGHT WILD TUNA TONGOL, UNSALTED
United Natural Foods, Inc.
102
23.2g
0.9g
0.9g
UNSALTED SOLID WHITE ALBACORE WILD CAUGHT TUNA, UNSALTED SOLID WHITE ALBACORE
Cadia
111
26.9g
0g
0g
VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE
Charl's Ice Cream Spec.Co.
250
10.7g
14.3g
16.1g
VENTRESCA WHITE TUNA BELLY IN OLIVE OIL, VENTRESCA
Power-Selles Imports
260
24g
0g
8g
VERY LOW SODIUM CHUNK WHITE ALBACORE TUNA IN WATER, VERY LOW SODIUM CHUNK WHITE ALBACORE IN WATER
StarKist Co.
107
25g
0g
0.9g
VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER
Caddis Mfg. Inc.
125
28.6g
0g
0.9g
VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE
Bumble Bee Foods, LLC
125
28.6g
0g
0.9g
WATER WITH SEA SALT ALBACORE TUNA
107
25g
0g
0.9g
WATER WITH SEA SALT YELLOWFIN TUNA
107
23.2g
0g
1.8g
WELLSLEY FARMS, SKIPJACK LIGHT TUNA IN WATER
BJ's Wholesale Club / Corporate Brands
107
25g
0g
0g
WHITE ALBACORE TUNA FLAKE IN WATER, WHITE ALBACORE TUNA
Chez Leslie
115
0g
1.8g
3.1g
WHITE ALBACORE TUNA IN WATER
Wal-Mart Stores, Inc.
107
23.2g
0g
1.8g
WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE
Target Stores
108
23.0g
0g
2.0g
WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER
Target Stores
108
23.0g
0g
2.0g
WHITE MEAT TUNA IN OLIVE OIL
Power-Selles Imports
178
27.8g
0g
7.5g
WHITE MEAT TUNA IN SPANISH OLIVE OIL
MATIZ ESPANA
201
27.4g
0g
8.2g
WHITE TUNA
PALACIO DE ORIENTE
218
20g
1.8g
14.6g
WHITE TUNA IN OIL
MOLINERA
164
27.3g
0g
5.5g
WILD ALASKA PINK SALMON
Trident Seafoods Corp.
118
18.8g
0g
4.7g
WILD ALBACORA TUNA
Safe Catch Inc.
125
25g
0g
3.6g
WILD ALBACORE SOLID WHITE TUNA IN WATER
BLUE HARBOR FISH CO
125
26.8g
0g
1.8g
WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT
StarKist Co.
133
28.3g
0g
1.8g
WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT
StarKist Co.
133
28.3g
0g
1.8g
WILD ALBACORE TUNA
Wild Planet Foods, Inc.
153
23.5g
0g
5.9g
WILD ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Target Stores
204
25.7g
0g
10.6g
WILD ALBACORE TUNA IN WATER
StarKist Co.
106
22.4g
0g
1.8g
WILD ALBACORE TUNA IN WATER AND SEA SALT
Target Stores
115
25.7g
0g
1.3g
WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO
StarKist Co.
118
24.7g
1.2g
1.2g
WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
StarKist Co.
106
16.5g
8.2g
1.2g
WILD ALBACORE WHITE TUNA
Topco Associates, Inc.
122
27.0g
1.4g
0.7g
WILD CATCH PREMIUM ALBACORE TUNA
Tri-Union Seafoods, LLC
127
27.5g
0g
1.0g
WILD CAUGHT ALBACORE IN WATER
Bumble Bee Foods, LLC
141
22.5g
1.4g
4.2g
WILD CAUGHT ALBACORE TUNA
Oregon Seafoods
186
25.6g
0g
10.5g
WILD CAUGHT ALBACORE TUNA IN WATER
Meijer, Inc.
107
23.2g
0g
1.8g
WILD CAUGHT ALBACORE TUNA SOLID WHITE IN EXTRA VIRGIN OLIVE OIL
Meijer, Inc.
195
24.8g
0g
10.6g
WILD CAUGHT ALBACORE TUNA SOLID WHITE IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Meijer, Inc.
195
24.8g
0g
10.6g
WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT
Meijer, Inc.
115
23.0g
0g
2.2g
WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT, WATER & SEA SALT
Meijer, Inc.
115
23.0g
0g
2.2g
WILD CAUGHT ALBACORE TUNA, SEA SALT
Oregon Seafoods
186
25.6g
0g
10.5g
WILD CAUGHT CERTIFIED SOLID WHITE ALBACORE TUNA IN WATER, WATER
Wal-Mart Stores, Inc.
115
25.7g
0g
1.8g
WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER
Glencourt Inc.
82
17.7g
0g
0.6g
WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT
United Natural Foods, Inc.
109
25.5g
0g
0.5g
WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA
Meijer, Inc.
106
26.6g
0g
0.4g
WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA IN WATER & SEA SALT, WATER & SEA SALT
Meijer, Inc.
106
26.6g
0g
0.4g
WILD CAUGHT CHUNK LIGHT TONGOL TUNA IN SPRING WATER
Crown Prince, Inc.
106
26.6g
0g
0.4g
WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL
STATER BROS.
120
23.2g
0.9g
2.3g
WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
StarKist Co.
142
17.7g
0g
8.0g
WILD CAUGHT CHUNK LIGHT TUNA IN WATER
Schnuck Markets, Inc.
70
14.1g
1.4g
1.1g
WILD CAUGHT CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
Schnuck Markets, Inc.
106
20g
2.4g
1.2g
WILD CAUGHT CHUNK LIGHT TUNA IN WATER, WATER
Wal-Mart Stores, Inc.
0
0g
0g
0g
WILD CAUGHT CHUNK LIGHT TUNA IN WATER, WILD CAUGHT
Wal-Mart Stores, Inc.
108
25.7g
0g
0g
WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
Glencourt Inc.
118
27.1g
0g
1.2g