LIDL, LEMON PEPPER TUNA, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of protein with 19.7g per 100g.
- Very low in fat (0g per 100g).
About LEMON PEPPER TUNA, LEMON PEPPER
Lidl Lemon Pepper Tuna is a ready-to-eat canned light tuna product seasoned with black pepper, citric acid, lemon juice, and lemon flavor in a water-based pack. Per 100 g, it supplies 99 calories, 19.7 g protein, 2.8 g carbohydrates, 0 g fat, and 1.4 g fiber. The high protein and negligible fat content is typical of light tuna packed in water. Guar gum and modified food starch provide a slightly firmer texture in the seasoned liquid. Vegetable broth adds mild savory depth. Sugar balances the acidity from citric acid and lemon juice. The 1.4 g fiber content likely derives from modified food starch or vegetable broth solids. Contains fish (tuna). No oil is used, making this a very lean protein source. Suitable for salads, sandwiches, wraps, and pasta dishes where a citrus-pepper flavored tuna is preferred over plain or oil-packed alternatives.
Ingredients
LIGHT TUNA, WATER, SALT, SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED FOOD STARCH, VEGETABLE BROTH, LEMON FLAVOR, GUAR GUM.
Dietary Information
LEMON PEPPER TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, LEMON PEPPER TUNA, LEMON PEPPER gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIDL, LEMON PEPPER TUNA, LEMON PEPPER
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