LEMON PEPPER TUNA, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of protein with 19.7g per 100g.
- Very low in fat (0g per 100g).
About LEMON PEPPER TUNA, LEMON PEPPER
LEMON PEPPER TUNA, LEMON PEPPER is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, SALT, SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED FOOD STARCH, VEGETABLE BROTH, LEMON FLAVOR, GUAR GUM.
Dietary Information
LEMON PEPPER TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, LEMON PEPPER TUNA, LEMON PEPPER gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LEMON PEPPER TUNA, LEMON PEPPER
See how LEMON PEPPER TUNA, LEMON PEPPER compares to other foods in terms of nutrition:
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- LEMON PEPPER TUNA, LEMON PEPPER vs SPANISH MEDLEY WILD CAUGHT TUNA, SPANISH MEDLEY
- LEMON PEPPER TUNA, LEMON PEPPER vs LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE
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