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Canned Tuna

Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!

Browse nutrition facts for 984 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SWEET CHILI PEPPER ALBACORE WILD TUNA Wild Planet Foods, Inc.
176 21.6g 1.4g 9.5g
SWEET CHILI SKIPJACK TUNA MARINATED CHUNK TUNA IN WATER Meijer, Inc.
111 22.2g 3.3g 1.1g
SWEET SPICY TUNA, SWEET SPICY LIDL
127 18.3g 11.3g 0.7g
TANDOORI WILD TUNA SAFE CATCH ELITE
143 25g 0g 4.5g
TAPATIO HOT SAUCE WITH LIME StarKist Co.
95 18.9g 0g 1.4g
THAI CHILI TUNA Tri-Union Seafoods, LLC
100 20g 2.5g 0g
THAI CHILI TUNA, CHILI Tri-Union Seafoods, LLC
175 25g 0g 7.5g
THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE StarKist Co.
189 18.9g 5.4g 10.8g
TOMATO BASIL CHUNK LIGHT TUNA, TOMATO BASIL Wal-Mart Stores, Inc.
95 20.3g 4.1g 0g
TOMATO BASIL PREMIUM CHUNK LIGHT TUNA Wal-Mart Stores, Inc.
95 20.3g 2.7g 0g
TOMATO BASIL PREMIUM CHUNK LIGHT TUNA, TOMATO BASIL Wal-Mart Stores, Inc.
95 20.3g 2.7g 0g
TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA, TOMATO BASIL Wal-Mart Stores, Inc.
95 20.3g 4.1g 0g
TONGOL CHUNK LIGHT TUNA IN WATER StarKist Co.
107 23.2g 0g 0.9g
TONGOL CHUNK LIGHT TUNA IN WATER, TONGOL CHUNK LIGHT IN WATER StarKist Co.
107 23.2g 0g 0.9g
TONNINO, TUNA FILLETS WITH CAPERS AND GARLIC IN OLIVE OIL TONNINO
179 25g 0g 6.3g
TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL TONNINO
143 23.2g 1.8g 5.4g
TONNINO, TUNA VENTRESCA IN OLIVE OIL TONNINO
196 23.2g 3.6g 10.7g
TONNO IN OLIVE OIL American Steel Products Inc.
196 26.8g 0g 8.9g
TRADER JOE'S, ALBACORE TUNA IN WATER TRADER JOE'S
107 23.2g 0g 1.8g
TROLL CAUGHT SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE Hy-Vee, Inc.
141 29.4g 0g 2.4g
TUNA The Kroger Co.
143 22.9g 2.9g 4.3g
TUNA CENTER LOIN IN OLIVE OIL IND.CONSERVERA DE TARIFA S.L.
179 28.6g 0g 7.1g
TUNA CREATIONS StarKist Co.
149 25.7g 0g 4.7g
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, HOT BUFFALO STYLE StarKist Co.
95 20.3g 0g 0.7g
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER StarKist Co.
108 24.3g 1.4g 0.7g
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, RANCH, RANCH StarKist Co.
108 18.9g 2.0g 2.7g
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, SWEET & SPICY, SWEET & SPICY StarKist Co.
122 21.6g 5.4g 0.7g
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM HERB & GARLIC CHUNK LIGHT TUNA StarKist Co.
149 21.6g 2.7g 5.4g
TUNA CREATIONS, PREMIUM CHUNK StarKist Co.
149 25.7g 0g 4.7g
TUNA CREATIONS, RANCH StarKist Co.
0 0g 0g 0g
TUNA FILLETS TONNINO
179 25g 0g 6.3g
TUNA FILLETS IN OLIVE OIL Adams Wholesale Supply, Inc.
141 18.8g 0g 7.1g
TUNA FILLETS IN SPRING WATER Adams Wholesale Supply, Inc.
82 18.8g 0g 0.6g
TUNA FILLETS VEGETABLE OIL A TASTE OF PORTUGAL
161 22.6g 0g 8.1g
TUNA FILLETS WITH GARLIC IN OLIVE OIL TONNINO
179 28.6g 1.8g 7.1g
TUNA FILLETS WITH JALAPENO IN OLIVE OIL Adams Wholesale Supply, Inc.
176 25.9g 0g 7.1g
TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL TONNINO
273 21.8g 1.8g 21.8g
TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER Adams Wholesale Supply, Inc.
273 21.8g 1.8g 21.8g
TUNA FILLETS WITH OREGANO IN OLIVE OIL TONNINO
161 26.8g 0g 6.3g
TUNA FILLETS WITH SPICY THAI CHILLI IN OLIVE OIL, SPICY THAI CHILLI Adams Wholesale Supply, Inc.
153 23.5g 4.1g 4.1g
TUNA FLAKED LIGHT TUNA IN WATER Century Canning Corporation
71 16.5g 1.2g 0g
TUNA IN HOT SAUCE T & R Manufacturing Co.
71 16.1g 0g 0g
TUNA IN HOT SAUCE, HOT SAUCE BUMBLE BEE
71 16.1g 0g 0g
TUNA IN OIL Northgate Gonzalez, Inc.
161 23.2g 0g 7.1g
TUNA IN OLIVE OIL LA SIRENA
173 23.9g 0g 8.4g
TUNA IN OLIVE OIL, CHUNK LIGHT Otis McAllister Inc.
173 23.9g 0g 8.4g
TUNA IN SOY OIL CA'D'ORO
218 26.8g 0g 12.5g
TUNA IN WATER Northgate Gonzalez, Inc.
107 23.2g 0g 0.9g
TUNA IN WATER WITH LEMON AND DILL StarKist Co.
106 16.5g 8.2g 1.2g
TUNA IN WATER WITH VEGETABLES EL MEXICANO
89 14.3g 5.4g 0g
TUNA IN WATER, CHILI PEPPERS Contessa Premium Foods Inc.
71 14.3g 3.6g 0g
TUNA IN WATER, CHUNK LIGHT Raley's
89 23.2g 0g 0g
TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES Tri-Union Seafoods, LLC
162 25g 2.5g 5g
TUNA JALAPENO StarKist Co.
95 17.6g 2.7g 0.7g
TUNA OLIVE OIL, TUNA
176 23.5g 0g 9.4g
TUNA SALAD SANDWICH Bumble Bee Foods, LLC
85 11.3g 7.0g 0.7g
TUNA SALAD SANDWICH, TUNA SALAD Bumble Bee Foods, LLC
80 12g 7g 0.5g
TUNA SALAD, TUNA Bumble Bee Foods, LLC
80 12g 7g 0.5g
TUNA SOLID PACK IN OIL Books That Work
148 29.1g 0g 5.7g
TUNA SOLID PACK IN OIL, OIL Books That Work
153 22.4g 0g 5.9g
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