Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
EXTRA VIRGIN OLIVE OIL WHITE WINE VINEGAR & CAPERS SARDINES
King Oscar, Inc.
225
18.8g
0g
16.3g
EXTRA VIRGIN OLIVE OIL WITH LEMON SARDINES
262
21.3g
0g
20g
EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER SARDINES
250
18.4g
1.3g
19.7g
FAMILY FOOD, SMOKED SCALLOPS IN COTTONSEED OIL
Family Food Company, Inc.
164
25.5g
1.8g
7.3g
FAMILY, SARDINES IN TOMATO SAUCE
Family Food Company, Inc.
91
10.9g
3.6g
3.6g
FAMILY, SMOKED MUSSELS IN COTTONSEED OIL
Family Food Company, Inc.
146
13.9g
4.6g
7.7g
FANCY ALASKA SOCKEYE RED SALMON
Icicle Seafoods, Inc.
161
23.2g
0g
7.1g
FANCY ALASKAN PINK SALMON
Ocean Beauty Seafoods LLC
143
22.2g
0g
4.8g
FANCY CRAB MEAT WITH LEG MEAT
Jfe Shoji Trade America Inc.
61
14.3g
0g
0g
FANCY LUMP CRAB MEAT
Milky Way Int'L Trading Corp
62
14.3g
0g
0g
FANCY PINK CRAB MEAT, FANCY PINK
Crown Prince, Inc.
67
11.7g
3.3g
0g
FANCY PINK SALMON
Milky Way Int'L Trading Corp
143
19.1g
0g
7.9g
FANCY PINK WILD CAUGHT CRAB MEAT, FANCY PINK
Crown Prince, Inc.
58
11.7g
0.8g
0.5g
FANCY SARDINESS IN 100% OLIVE OIL
World Finer Foods, Inc.
192
23.1g
0g
9.6g
FANCY SMOKED BABY CLAMS
The Napoleon Co.
235
16.5g
4.7g
17.7g
FANCY SMOKED BABY CLAMS IN COTTONSEED OIL
Jfe Shoji Trade America Inc.
232
16.1g
7.1g
16.1g
FANCY SMOKED MUSSELS
The Napoleon Co.
191
17.0g
8.5g
10.6g
FANCY SMOKED OYSTERS
Bumble Bee Foods, LLC
196
19.6g
3.6g
10.7g
FANCY SMOKED OYSTERS IN OIL
Tri-Union Seafoods, LLC
214
19.6g
3.6g
12.5g
FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL
Kawasho Foods USA Inc.
235
23.5g
5.9g
12.9g
FANCY SOCKEYE RED SALMON
Icicle Seafoods, Inc.
161
23.2g
0g
7.1g
FANCY TINY COCKTAIL SMOKED BABY CLAMS
Haddon House Food Products Inc
191
21.3g
4.3g
10.6g
FANCY WHITE CRAB MEAT
Crown Prince, Inc.
42
9.2g
0g
0.4g
FANCY WHITE CRAB MEAT, FANCY WHITE
Crown Prince, Inc.
58
15g
0g
0g
FANCY WHITE CRABMEAT
Bumble Bee Foods, LLC
71
16.1g
0g
0.9g
FANCY WHITE WILD CAUGHT CRAB MEAT, FANCY WHITE
Crown Prince, Inc.
42
9.2g
0g
0.4g
FANCY WHITE-LUMP CRAB MEAT
CROWN PRINCE
67
15g
0g
0g
FANCY WHOLE SMOKED CLAMS
CHICKEN OF THE SEA
235
20g
2.4g
16.5g
FANCY WHOLE SMOKED OYSTERS
Milky Way Int'L Trading Corp
202
17.0g
8.5g
10.6g
FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL
OCEAN PRINCE
200
16.9g
9.2g
10.8g
FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL
Crown Prince, Inc.
200
21.2g
0g
11.8g
FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, SMOKED OYSTERS
Crown Prince, Inc.
200
21.2g
0g
11.8g
FILLETS IN OIL SMOKED SALMON
Bumble Bee Foods, LLC
188
23.5g
0g
9.4g
FILLETS OF ANCHOVIES
American Roland Food Corp.
167
26.7g
0g
6.7g
FILLETS OF ANCHOVIES OLIVE OIL
ITALY BRAND AMERICAN
156
25g
0g
9.4g
FISH BITS
R.R.J. Brokerage Corp.
113
14.5g
0g
3.2g
FISHLESS TUNA
LOMA
116
16.3g
11.6g
0g
FISHLETS IN LIQUID BROTH
MANISCHEWITZ
105
12.3g
0g
2.6g
FLAT ANCHOVIES
Crown Prince, Inc.
200
26.7g
0g
10g
FLAT ANCHOVIES IN OLIVE OIL
CROWN PRINCE
267
26.7g
0g
16.7g
FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL
Crown Prince, Inc.
200
26.7g
0g
10g
FLAT FILLET ANCHOVIES IN OLIVE OIL
Alanric Food Distributors, Inc.
167
33.3g
0g
6.7g
FLAT FILLETS ANCHOVIES
Milky Way Int'L Trading Corp
194
22.2g
0g
13.9g
FLAT FILLETS ANCHOVIES IN 100% OLIVE OIL
I. Epstein & Sons, Inc.
167
26.7g
0g
6.7g
FLAT FILLETS IN OLIVE OIL ANCHOVIES
200
26.7g
0g
10g
FLAT FILLETS OF ANCHOVIES
HADDON HOUSE
167
20g
0g
10g
FLAT FILLETS OF ANCHOVIES IN OLIVE OIL
I. Epstein & Sons, Inc.
167
0g
0g
6.7g
FLAT FILLETS OF ANCHOVIES IN PURE OLIVE OIL
Vigo Importing Company
167
20g
0g
10g
FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL
Edward Leeds & Company
167
26.7g
0g
6.7g
FLOWER BRAND, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE
Sun Hing Foods, Inc.
118
20.6g
5.9g
1.5g
FLOWER, BABY CLAMS IN BRINE
Sun Hing Foods, Inc.
80
16.1g
0g
1.8g
FLOWER, FANCY CRAB MEAT
Sun Hing Foods, Inc.
54
10.7g
0g
0g
FORTUNE, CRAB MEAT
Sun Hing Foods, Inc.
54
10.7g
0g
0g
FRIED BRISLING SARDINES IN TOMATO SAUCE, TOMATO SAUCE
Milky Way Int'L Trading Corp
200
8.2g
10.6g
12.9g
FRIED HERRING IN SPICY MARINADE
RUGEN FISCH
190
13g
6g
13g
FRIED MUSSELS
CONSERVAS DE CAMBADOS, S.L.
179
19.6g
1.8g
8.9g
FRIED SAILFISH FIBER
HUSIN TUNG YANG
458
32.1g
42.9g
17.6g
FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE
International Gold Star Trading Corp.
109
10.9g
5.5g
3.6g
FULLY COOKED FARM RAISED CHILEAN WHOLE MUSSELS
Wakefern Food Corporation
98
13.9g
4.1g
2.5g
FULLY COOKED MUSSELS
Camanchaca Inc.
98
13.9g
4.1g
2.5g