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Purcell, CLAW CRAB MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 634 MG | 28% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 18.3g per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Sodium, Na (28% DV).
About CLAW CRAB MEAT
Claw crab meat from Sea Fare, packed by Purcell Inc., using fresh hand-picked crab meat in a water and sea salt brine with disodium phosphate and citric acid added for color retention. Per 100g: 70 calories, 18.3g protein, 0g carbohydrates, and 0.7g fat. Very high in protein and extremely low in fat and carbohydrates. The claw meat tends to have a stronger flavor than lump or jumbo lump crab, making it well suited for crab cakes, dips, soups, and bisques where the meat is incorporated rather than featured prominently. Contains shellfish. Refrigerate after opening and use within two days for best quality.
Ingredients
FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT AND DISODIUM PHOSPHATE WITH CITRIC ACID FOR COLOR RETENTION.
Dietary Information
CLAW CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLAW CRAB MEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, CLAW CRAB MEAT gets 105% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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