Know what is on your plate.
George DeLallo, CHOPPED SEA CLAMS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About CHOPPED SEA CLAMS
DeLallo Chopped Sea Clams are canned chopped clams packed in their own sea clam juice with a small amount of salt and sodium tripolyphosphate to retain natural moisture. A 54g serving has 56 calories, 9.3g protein, 3.7g carbs, and no fat. EDTA is added to protect color. A pantry staple for New England clam chowder, linguine alle vongole, and dips. The juice can be used as a flavorful base for soups and sauces.
Ingredients
SEA CLAMS AND SEA CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED SEA CLAMS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, CHOPPED SEA CLAMS gets 66% of its calories from protein, 26% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare George DeLallo, CHOPPED SEA CLAMS
See how George DeLallo, CHOPPED SEA CLAMS compares to other foods in terms of nutrition:
- George DeLallo, CHOPPED SEA CLAMS vs Iga, ALASKAN PINK SALMON
- George DeLallo, CHOPPED SEA CLAMS vs JFC, SARDINES IN HOT CHILI OIL
- George DeLallo, CHOPPED SEA CLAMS vs East Point, WILD CAUGHT SHRIMP
- George DeLallo, CHOPPED SEA CLAMS vs Atlapac Trading, TIPO COCKTAIL CAMARON CHICO
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.