Cape May Canners, CHOPPED SEA CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SEA CLAMS
LaMonica Chopped Sea Clams are canned clams packed in clam juice with salt and minor preservatives. Per 100g they provide 42 calories, 6.7g protein, and zero carbohydrates or fat, making them one of the leanest sources of shellfish protein available. They are suitable for use in chowders, pasta sauces, dips, and stuffed clam preparations. The sodium tripolyphosphate helps retain the natural juices of the clams.
Ingredients
CLAMS, CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).
Dietary Information
CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CHOPPED SEA CLAMS gets 64% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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