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WILD SOCKEYE SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About WILD SOCKEYE SALMON
Wild Planet Wild Sockeye Salmon is a canned salmon product containing only two ingredients: sockeye salmon and sea salt. Per 100 g, it provides 125 calories, 19.64 g of protein, no carbohydrates, and 4.46 g of fat. Sockeye (Oncorhynchus nerka) is a Pacific salmon species known for its deep red flesh and robust flavor, with a naturally higher omega-3 fatty acid content compared to lighter-fleshed varieties. Wild Planet emphasizes sustainable pole-and-line or troll-caught sourcing. Suitable for gluten-free, dairy-free, and low-carbohydrate diets. Works well in salads, pasta, patties, and grain bowls. Contains fish.
Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA) AND SEA SALT.
Dietary Information
WILD SOCKEYE SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD SOCKEYE SALMON gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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