WILD SOCKEYE SALMON vs MARKA HIPON BRAND
Nutrition comparison per 100 g serving
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WILD SOCKEYE SALMON wins in 5 out of 10 nutrient categories
WILD SOCKEYE SALMON: 5
vs
MARKA HIPON BRAND: 2
(3 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON | MARKA HIPON BRAND | Winner |
|---|---|---|---|
| Calories | 125 cal | 467 cal | |
| Protein | 19.6 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 4.5 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON | MARKA HIPON BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SOCKEYE SALMON | MARKA HIPON BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 2,333 MG |