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WILD ALASKAN — SKINLESS AND BONELESS SOCKEYE SALMON

Canned Seafood WILD ALASKAN Branded
127 Calories
20g Protein
0g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 255mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 81%
Carbs 0g 0%
Fat 4.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 255 MG 11%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About SKINLESS AND BONELESS SOCKEYE SALMON

Canned skinless and boneless sockeye salmon from Wild Alaskan made with just two ingredients: wild-caught sockeye salmon and salt. Per 100 g it provides 127 calories, 20 g protein, no carbohydrates, and 4.6 g fat, with the fat profile rich in omega-3 fatty acids typical of sockeye. The absence of bones and skin makes it ready to use directly from the can in salads, patties, pasta, or sandwiches. Naturally gluten-free and dairy-free. Wild-caught sockeye is among the higher omega-3 fish species; this product suits high-protein, low-carbohydrate, and heart-healthy dietary patterns.

Ingredients

SOCKEYE SALMON, SALT.

Dietary Information

SKINLESS AND BONELESS SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, SKINLESS AND BONELESS SOCKEYE SALMON gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD ALASKAN — SKINLESS AND BONELESS SOCKEYE SALMON

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