Lietuvos ir Norvegijos u_daroji akcin_ bendrov_ ""NORVELITA"" — LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of Sodium, Na (24% DV).
About LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN""
Norvelita lightly salted herring fillets in oil, a Latvian product made from Atlantic herring fillets (70%) cured with salt, acetic acid, malic acid, citric acid, MSG, and preservatives, packed in rapeseed oil (23%) with sunflower seeds and herb savory. Per 100 g: 70 calories, 4.5 g protein, 1 g carbohydrates, and 5.5 g fat. A mild, lightly pickled herring suitable as an appetizer, on open-faced sandwiches, or as a protein-rich addition to a charcuterie spread.
Ingredients
ATLANTIC HERRING (CLUPEA HARENGUS) UNSKINNED FILLETS 70% (HERRING FILLETS, SALT, ACIDITY REGULATORS: ACETIC ACID, MALIC ACID, CITRIC ACID; FLAVOUR AND TASTE ENHANCER MONOSODIUM GLUTAMATE, GLUCOSE, PRESERVATIVES; SODIUM BENZOATE, POTASSIUM SORBATE), RAPE-OIL 23%, SUNFLOWER SEEDS, HERB SAVORY.
Dietary Information
LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN"" include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN"" gets 26% of its calories from protein, 6% from carbohydrates, and 71% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lietuvos ir Norvegijos u_daroji akcin_ bendrov_ ""NORVELITA"" — LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN""
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