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Iberia, SARDINES IN HOT TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 446 MG | 34% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (30% DV).
About SARDINES IN HOT TOMATO SAUCE
Excelsior Sardines in Hot Tomato Sauce pack sardines in a tomato paste, soybean oil, and chili pepper sauce with spices. A 56g serving provides 179 calories, 23.21g of protein, 2.68g of carbs, 8.93g of fat, and 2.7g of fiber. A spiced version of canned sardines that provides omega-3-rich protein with a bold, heat-forward tomato flavor suited for crackers, rice, or pasta.
Ingredients
SARDINES, TOMATO PASTE, SOYBEAN OIL, SUGAR, SALT, CHILI PEPPER, SPICES.
Dietary Information
SARDINES IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN HOT TOMATO SAUCE include Calcium, Ca (34% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE gets 52% of its calories from protein, 6% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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