SARDINES IN HOT TOMATO SAUCE vs PACIFIC PEARL
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN HOT TOMATO SAUCE wins in 6 out of 10 nutrient categories
SARDINES IN HOT TOMATO SAUCE: 6
vs
PACIFIC PEARL: 3
(1 ties)
Overview
| Nutrient | SARDINES IN HOT TOMATO SAUCE | PACIFIC PEARL | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN HOT TOMATO SAUCE | PACIFIC PEARL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SARDINES IN HOT TOMATO SAUCE | PACIFIC PEARL | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 9.6 MG | |
| Sodium, Na | 696 MG | 357 MG |