SARDINES IN HOT TOMATO SAUCE vs CONSUP N.A.
Nutrition comparison per 100 g serving
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SARDINES IN HOT TOMATO SAUCE wins in 7 out of 10 nutrient categories
SARDINES IN HOT TOMATO SAUCE: 7
vs
CONSUP N.A.: 2
(1 ties)
Overview
| Nutrient | SARDINES IN HOT TOMATO SAUCE | CONSUP N.A. | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 23.2 g | 16.4 g | |
| Carbs | 2.7 g | 5.5 g | |
| Fat | 8.9 g | 10.9 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN HOT TOMATO SAUCE | CONSUP N.A. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SARDINES IN HOT TOMATO SAUCE | CONSUP N.A. | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 145 MG | |
| Iron, Fe | 1.6 MG | 4.9 MG | |
| Sodium, Na | 696 MG | 745 MG |