Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WILD CAUGHT FANCY WHITE CRAB MEAT
Crown Prince, Inc.
42
9.2g
0g
0.4g
WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT
Crown Prince, Inc.
67
14.2g
0.8g
0.8g
WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Indian Creek Design, Inc.
310
16.7g
0g
27.4g
WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN STYLE
Indian Creek Design, Inc.
231
16.7g
1.3g
18.0g
WILD CAUGHT IMITATION ABALONE, WILD CAUGHT
Mercado Latino, Inc.
132
24.5g
1.9g
5.7g
WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON
BJ's Wholesale Club / Corporate Brands
94
20g
0g
1.8g
WILD CAUGHT IN EXTRA VIRGIN OLIVE OIL SARDINES
282
16.5g
0g
23.5g
WILD CAUGHT IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPEO PEPPERS SARDINES
237
17.1g
0g
19.7g
WILD CAUGHT IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER SARDINES
303
18.4g
1.3g
25g
WILD CAUGHT IN OIL SARDINES
Tri-Union Seafoods, LLC
150
20g
0g
6.7g
WILD CAUGHT IN TOMATO SAUCE
Vigo Importing Company
196
16.1g
5.4g
12.5g
WILD CAUGHT IN ZESTY TOMATO SAUCE SARDINES
King Oscar, Inc.
189
14.2g
2.8g
14.2g
WILD CAUGHT KING CRAB LEGS & CLAWS
The Kroger Co.
47
9.4g
0g
0.9g
WILD CAUGHT LUMP PASTEURIZED CRAB MEAT
Artemiana International, Inc.
106
22.9g
0g
0.9g
WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT
Artemiana International, Inc.
106
22.9g
0g
0.9g
WILD CAUGHT LUMP REAL CRAB MEAT
Tri-Union Frozen Products, Inc.
94
21.2g
0g
0.6g
WILD CAUGHT LUMP WHITE CRAB MEAT
Crown Prince, Inc.
67
13.3g
0.8g
0.8g
WILD CAUGHT MACKEREL FILLETS IN OLIVE OIL
Tropical Indulgences
182
23.6g
0g
9.6g
WILD CAUGHT MACKEREL IN WATER
Kingston Marketing Co
161
23.2g
0g
6.3g
WILD CAUGHT MACKEREL IN WATER, WATER
Crown Prince, Inc.
188
18.8g
0g
12.9g
WILD CAUGHT NATURALLY WOOD SMOKED BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL
Crown Prince, Inc.
305
22.0g
0g
24.4g
WILD CAUGHT PASTEURIZED CRAB MEAT
Artemiana International, Inc.
106
22.9g
0g
0.9g
WILD CAUGHT PINK SALMON
Topco Associates, Inc.
94
15.3g
0g
3.5g
WILD CAUGHT PINK SALMON IN WATER, WATER
StarKist Co.
95
20.3g
0.7g
1.4g
WILD CAUGHT PREMIUM CLAW CRAB
Tri-Union Frozen Products, Inc.
94
21.2g
0g
0.6g
WILD CAUGHT PREMIUM JUMBO LUMP CRAB
Tri-Union Frozen Products, Inc.
94
21.2g
0g
0.6g
WILD CAUGHT PREMIUM LUMP CRAB
Tri-Union Frozen Products, Inc.
0
0g
0g
0g
WILD CAUGHT PREMIUM SPECIAL CRAB
Tri-Union Frozen Products, Inc.
94
21.2g
0g
0.6g
WILD CAUGHT SARDINE
Pacific American Fish Co.,Inc.
195
16.8g
0g
14.2g
WILD CAUGHT SARDINES
I. Epstein & Sons, Inc.
143
12.3g
0g
10.4g
WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL
King Oscar, Inc.
282
16.5g
0g
23.5g
WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS
King Oscar, Inc.
237
17.1g
0g
19.7g
WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH LEMON, EXTRA VIRGIN OLIVE OIL WITH LEMON
King Oscar, Inc.
262
21.3g
0g
20g
WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER, EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER
King Oscar, Inc.
303
18.4g
1.3g
25g
WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Glencourt Inc.
195
24.1g
0g
11.5g
WILD CAUGHT SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE
Vitarroz International Foods LLC
90
14.7g
2.6g
2.2g
WILD CAUGHT SARDINES IN LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE
I. Epstein & Sons, Inc.
161
19.4g
0.8g
9.7g
WILD CAUGHT SARDINES IN MUSTARD SAUCE, MUSTARD SAUCE
I. Epstein & Sons, Inc.
177
17.7g
2.4g
11.3g
WILD CAUGHT SARDINES IN OIL
Foods From Spain, Inc.
323
18.6g
0g
27.4g
WILD CAUGHT SARDINES IN SUNFLOWER OIL
I. Epstein & Sons, Inc.
235
25.9g
0g
14.1g
WILD CAUGHT SARDINES IN TOMATO SAUCE
Mercado Latino, Inc.
125
16.1g
3.6g
4.5g
WILD CAUGHT SARDINES IN TOMATO SAUCE, TOMATO SAUCE
I. Epstein & Sons, Inc.
145
17.7g
0g
8.1g
WILD CAUGHT SARDINES IN VEGETABLE OIL
Vitarroz International Foods LLC
291
20g
0g
23.6g
WILD CAUGHT SARDINES IN WATER
I. Epstein & Sons, Inc.
200
25.9g
0g
10.6g
WILD CAUGHT SARDINES IN WATER, WATER
Glencourt Inc.
184
21.8g
0g
10.3g
WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE, ZESTY TOMATO SAUCE
King Oscar, Inc.
217
15.1g
2.8g
16.0g
WILD CAUGHT SARDINES SKINLESS & BONELESS IN OLIVE OIL, OLIVE OIL
Wegmans Food Markets, Inc.
216
24.3g
0g
13.5g
WILD CAUGHT SARDINES SUSTAINABLY CAUGHT IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Glencourt Inc.
189
22.2g
1.1g
11.1g
WILD CAUGHT SARDINES, WILD CAUGHT SARDINES
Glencourt Inc.
178
27.8g
0g
7.8g
WILD CAUGHT SHRIMP
EAST POINT
89
19.6g
0g
1.8g
WILD CAUGHT SKINLESS & BONELESS PINK SALMON
Wegmans Food Markets, Inc.
106
21.2g
0g
2.4g
WILD CAUGHT SKINLESS & BONELESS SARDINES
GS1 Mexico
156
24.4g
0g
5.6g
WILD CAUGHT SKINLESS & BONELESS SARDINES IN PURE OLIVE OIL
Crown Prince, Inc.
250
23.8g
0g
16.3g
WILD CAUGHT SNOW CRAB
Aqua Star, Inc.
118
23.5g
0g
1.8g
WILD CAUGHT SNOW CRAB COMBO MEAT
SUPREME CRAB & SEAFOOD, INC.
118
23.5g
0g
1.8g
WILD CAUGHT SNOW CRAB JUMBO LUMP MEAT
SUPREME CRAB & SEAFOOD, INC.
0
0g
0g
0g
WILD CAUGHT SPECIAL CRABMEAT
The Kroger Co.
89
17.9g
0g
0.9g
WILD CAUGHT SPRAT BRISLING SARDINES EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Wegmans Food Markets, Inc.
317
22.0g
0g
26.8g
WILD CAUGHT TRADITIONAL STYLE ALASKAN RED SOCKEYE SALMON
Tri-Union Seafoods, LLC
129
22.4g
0g
4.7g
WILD CAUGHT WHOLE BABY CLAMS
Crown Prince, Inc.
85
16.2g
3.5g
1.1g