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Bumble Bee, RED SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 397 MG | 31% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
About RED SALMON
Bumble Bee Red Salmon is a canned sockeye salmon with 159 calories per 100g, 20.63g protein, and 7.94g fat. No carbs or fiber are present. Made from just sockeye salmon and salt, it retains the natural omega-3 fat content of wild-caught salmon. A nutrient-dense canned protein useful in salmon patties, salads, pasta, or served with crackers.
Ingredients
SOCKEYE SALMON, SALT
Dietary Information
RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RED SALMON include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, RED SALMON gets 52% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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