SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 0g of carbohydrates, and 14.6g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, WATER, TOMATO PASTE, SALT, GUAR GUM, PAPRIKA OLEORESIN
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SARDINES IN TOMATO SAUCE
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