Know what is on your plate.
T. Marzetti, RED WHITEFISH CAVIAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,800 MG | 165% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (165% of Daily Value per 100g).
About RED WHITEFISH CAVIAR
Romanoff Red Whitefish Caviar from T. Marzetti Company is made from whitefish roe, salt, water, and artificial red coloring (Red 40 and Yellow 5). Per 100g it provides 133 calories, 20g protein, no carbs, and 6.7g fat. A high-protein, low-carb garnish or appetizer ingredient typically served on blinis or crackers.
Ingredients
INGREDIENTS: WHITEFISH ROE, SALT, WATER, ARTIFICIAL COLOR (INCLUDING RED #40 AND YELLOW #5).
Dietary Information
RED WHITEFISH CAVIAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RED WHITEFISH CAVIAR include Sodium, Na (165% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, RED WHITEFISH CAVIAR gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare T. Marzetti, RED WHITEFISH CAVIAR
See how T. Marzetti, RED WHITEFISH CAVIAR compares to other foods in terms of nutrition:
- T. Marzetti, RED WHITEFISH CAVIAR vs Iberia, SARDINES IN HOT TOMATO SAUCE
- T. Marzetti, RED WHITEFISH CAVIAR vs Iberia, SARDINES IN OIL
- T. Marzetti, RED WHITEFISH CAVIAR vs George DeLallo, CHOPPED SEA CLAMS
- T. Marzetti, RED WHITEFISH CAVIAR vs Olsen Fish, HERRING FILLETS IN CREAM SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.