Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PREMIUM CRABMEAT
FOODS FROM THE SEA
118
23.5g
0g
1.2g
PREMIUM EASTERN CHOPPED SEA CLAMS
Chincoteague Seafood Co., Inc.
42
10g
1.7g
0g
PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH
MANISCHEWITZ
161
14.5g
0g
3.2g
PREMIUM HAND PICKED CRAB MEAT
NORTH COAST SEAFOODS
94
21.2g
0g
1.2g
PREMIUM HARDWOOD SMOKED PINK SALMON, HARDWOOD SMOKED
Icicle Seafoods, Inc.
125
19.6g
1.8g
3.6g
PREMIUM IN BISCAYAN SAUCE CODFISH
Goya Foods, Inc.
124
20.4g
0g
4.4g
PREMIUM IN THEIR OWN INK SQUID FILLETS
Goya Foods, Inc.
150
10.6g
11.5g
7.1g
PREMIUM JUMBO SQUID IN GARLIC SAUCE
Goya Foods, Inc.
204
23.0g
0g
12.4g
PREMIUM JUMBO SQUID IN HOT SAUCE
Goya Foods, Inc.
195
14.2g
10.6g
10.6g
PREMIUM JUMBO SQUID IN HOT SAUCE, HOT
Goya Foods, Inc.
195
14.2g
10.6g
10.6g
PREMIUM JUMBO SQUID IN MARINERA SAUCE
Goya Foods, Inc.
195
14.2g
10.6g
10.6g
PREMIUM JUMBO SQUID IN OLIVE OIL
Goya Foods, Inc.
177
21.2g
3.5g
8.9g
PREMIUM NORTH ATLANTIC CRAB MEAT
Aqua Star, Inc.
118
23.5g
0g
1.8g
PREMIUM OCEAN WILD CAUGHT CHOPPED CLAMS, PREMIUM OCEAN
StarKist Co.
45
5.4g
5.4g
0g
PREMIUM OCTOPUS IN OLIVE OIL
Goya Foods, Inc.
150
23.0g
0g
6.2g
PREMIUM PASTERURIZED SWIMMING CRABMEAT
Samuels and Son Seafood Co Inc
80
19.6g
0g
0g
PREMIUM PASTEURIZED CRAB MEAT
BALTIMORE CRAB COMPANY
119
23.8g
46.4g
1.2g
PREMIUM PASTEURIZED SWIMMING CRABMEAT
Samuels and Son Seafood Co Inc
80
19.6g
0g
0g
PREMIUM PINK SALMON, SWEET & SPICY
Tri-Union Seafoods, LLC
129
15.7g
11.4g
2.1g
PREMIUM REAL CRAB MEAT
Tri-Union Frozen Products, Inc.
80
19.6g
0g
0g
PREMIUM SARDINES IN OLIVE OIL
Goya Foods, Inc.
236
23.6g
0g
16.4g
PREMIUM SARDINES IN TOMATO SAUCE
Goya Foods, Inc.
142
22.5g
0g
5.8g
PREMIUM SARDINES WITH LEMON IN OIL
Goya Foods, Inc.
218
18.2g
0g
16.4g
PREMIUM SELECT CHUB MACKEREL
Bumble Bee Foods, LLC
143
14.3g
1.8g
8.9g
PREMIUM SELECT FANCY SMOKED CLAMS
Bumble Bee Foods, LLC
232
19.6g
1.8g
16.1g
PREMIUM SELECT FANCY SMOKED CLAMS, SMOKED
Bumble Bee Foods, LLC
232
19.6g
1.8g
16.1g
PREMIUM SELECT FANCY SMOKED OYSTERS, FANCY SMOKED
Bumble Bee Foods, LLC
196
19.6g
3.6g
10.7g
PREMIUM SELECT FANCY WHOLE OYSTERS
Bumble Bee Foods, LLC
125
16.1g
3.6g
4.5g
PREMIUM SELECT WILD FANCY WHOLE BABY CLAMS
Bumble Bee Foods, LLC
80
16.1g
0g
1.8g
PREMIUM SKINLESS & BONELESS PINK SALMON
Wal-Mart Stores, Inc.
99
22.5g
1.4g
1.4g
PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON
Motion Analytics Corporation
105
22.8g
0g
1.8g
PREMIUM SKINLESS & BONELESS WILD CAUGHT PINK SALMON
Wal-Mart Stores, Inc.
99
22.5g
1.4g
1.4g
PREMIUM SKINLESS & BONELESS WILD PINK SALMON
SAFE CATCH
161
25g
0g
5.4g
PREMIUM SKINLESS, BONELESS PINK SALMON
Icicle Seafoods, Inc.
125
25g
0g
1.8g
PREMIUM SKINLESS, BONELESS RED SALMON
Icicle Seafoods, Inc.
143
19.6g
0g
5.4g
PREMIUM SOLID WHITE ALBACORE IN WATER
FIRST STREET
125
28.6g
1.8g
2.7g
PREMIUM WILD ALASKA PINK SALMON
Icicle Seafoods, Inc.
143
23.2g
0g
5.4g
PREMIUM WILD PINK SALMON
Bumble Bee Foods, LLC
127
20.6g
0g
4.8g
PREMIUM WILD-CAUGHT PINK SALMON
Tri-Union Seafoods, LLC
100
18.6g
1.4g
2.1g
PREMIUM WILD-CAUGHT PINK SALMON, BARBECUE
Tri-Union Seafoods, LLC
143
18.6g
10g
3.6g
PREMIUM WITH ALASKA PINK SALMON
Icicle Seafoods, Inc.
143
23.2g
0g
5.4g
PRIVATE SELECTION, WILD CAUGHT KING CRAB LEGS & CLAWS
The Kroger Co.
47
9.4g
0g
0.9g
PULPO OCTOPUS IN SPANISH OLIVE OIL
MATIZ
200
23.1g
6.2g
9.2g
PULPO OCTOPUS IN SPANISH OLIVE OIL, OCTOPUS
Power-Selles Imports
200
23.1g
6.2g
9.2g
PURE SPRING WATER SARDINES
176
17.7g
0g
11.8g
PURO, OCTOPUS IN GARLIC SAUCE
PURO
373
14.7g
0.6g
34.6g
RAINBOW TROUT WITH DILL, RAINBOW WITH DILL
267
17.8g
1.1g
22.2g
RAZOR CLAMS FROM GALICIA
CONSERVAS DE CAMBADOS
109
18.2g
1.8g
1.8g
READY-TO-EAT SARDINES IN SPRING WATER
PORTSIDE SEAFOOD CO
138
10.8g
0g
9.2g
REAL CRAB MEAT
Aqua Star, Inc.
125
23.2g
0g
0.9g
RED CLAM SAUCE
Ferrara Food Company Inc.
36
2.4g
4.8g
0.8g
RED CLAM SAUCE, RED CLAM
Ferrara Food Company Inc.
36
2.4g
4.8g
0.8g
RED SALMON
Bumble Bee Foods, LLC
159
20.6g
0g
7.9g
RED SALMON ALASKAN SOCKEYE, RED SALMON
The Kroger Co.
165
23.5g
0g
7.1g
RED SOCKEYE SALMON
Meijer, Inc.
153
20g
2.4g
7.1g
RED WHITEFISH CAVIAR
ROMANOFF
133
20g
0g
6.7g
RED WITH EXTRA VIRGIN OLIVE OIL CLAM SAUCE
Alanric Food Distributors, Inc.
42
2.5g
5g
0.8g
REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON, REDUCED SODIUM ALASKAN
StarKist Co.
143
21.4g
0g
5.4g
REESE, CALAMARES SQUID PIECES IN SEASONED RED SAUCE
World Finer Foods, Inc.
263
17.5g
0g
22.8g
REESE, SMOKED BABY CLAMS
World Finer Foods, Inc.
232
19.6g
1.8g
16.1g