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Crown Prince, LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
About LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED
Crown Prince Lightly Smoked Sardines in Oil from Crown Prince, Inc. deliver 238 calories per 84g serving, with 23.81g protein, 15.48g fat, and no carbohydrates. Made from sardines, soybean oil, salt, and smoke flavor, these canned sardines are a high-protein, zero-carb seafood option with a light smoky character.
Ingredients
INGREDIENTS: SARDINES, SOY BEAN OIL, SALT, SMOKE FLAVOR
Dietary Information
LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED gets 40% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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