KIPPER SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 627 MG | 27% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About KIPPER SNACKS
KIPPER SNACKS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.3g of protein, 0g of carbohydrates, and 17.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
NATURALLY SMOKED HERRING FILLETS, WATER, SALT.
Dietary Information
KIPPER SNACKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KIPPER SNACKS include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, KIPPER SNACKS gets 31% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KIPPER SNACKS
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