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Gracekennedy Foods (USA), LA FE, SARDINES IN HOT TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 445 MG | 19% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of protein with 14.7g per 100g.
- Good source of Calcium, Ca (32% DV).
About LA FE, SARDINES IN HOT TOMATO SAUCE
La Fe Sardines in Hot Tomato Sauce pack small whole sardines into a punchy blend of tomato sauce, chili, water, and salt. Sardines are one of the most nutrient-dense fish available, naturally rich in protein, omega-3 fatty acids, and calcium from their soft edible bones. The hot tomato sauce adds welcome heat and tanginess, making these a flavorful option straight from the tin or stirred into pasta.
Ingredients
SARDINES, TOMATO SAUCE, CHILI, WATER AND SALT.
Dietary Information
LA FE, SARDINES IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LA FE, SARDINES IN HOT TOMATO SAUCE include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, LA FE, SARDINES IN HOT TOMATO SAUCE gets 52% of its calories from protein, 14% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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