LA FE vs CALIFORNIA GIRL
Nutrition comparison per 100 g serving
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CALIFORNIA GIRL wins in 4 out of 10 nutrient categories
LA FE: 3
vs
CALIFORNIA GIRL: 4
(3 ties)
Overview
| Nutrient | LA FE | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calories | 112 cal | 75 cal | |
| Protein | 14.7 g | 13.3 g | |
| Carbs | 3.8 g | 3.3 g | |
| Fat | 4.2 g | 1.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FE | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 445 MG | 483 MG |