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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

H&F Bread — SNOWFLAKE ROLL H&F Bread Co.

312 9.4g 56.3g 6.3g

Knickerbocker Baking — SO SOFT WHEAT DINNER ROLLS Knickerbocker Baking Co. Inc.

458 14.6g 83.3g 9.4g

American Bakers Cooperative — SOF-TWIST GIANT WHITE ENRICHED BREAD American Bakers Cooperative

269 7.7g 46.2g 3.9g

Bimbo Bakeries — SOFT & SMOOTH PLAIN MINI BAGELS, SOFT & SMOOTH PLAIN Bimbo Bakeries USA, Inc.

288 9.0g 56.8g 1.8g

Pepperidge Farm — SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT Pepperidge Farm, Inc.

259 11.1g 46.3g 2.8g

J&J Snack — SOFT ARTISAN PRETZEL ROLL BREADS, PRETZEL J&J Snack Foods Corp

265 8.0g 52.2g 3.1g

Highland Baking — SOFT BREAD STICKS, ORIGINAL STYLE, PLAIN Highland Baking Company Inc.

235 7.8g 45.1g 3.9g

Gonnella Baking — SOFT BREADSTICKS Gonnella Baking Company

Harry's Farmers — SOFT DINNER BREADS ROLLS Harry's Farmers Market, Ltd.

310 9.5g 52.4g 7.1g

Entertainment Production House — SOFT DINNER PULL-APART ROLL 8 PK ARTISAN BREADS Entertainment Production House Inc.

297 8.1g 47.3g 9.5g

Wildflour Natural Bread — SOFT DINNER ROLL Wildflour Natural Bread

279 9.3g 46.5g 7.0g

Gonnella Baking — SOFT DINNER ROLLS Gonnella Baking Company

324 8.1g 56.8g 6.8g

Starbread Baking Co LLP — SOFT DINNER ROLLS Starbread Baking Co LLP

296 7.0g 43.7g 9.9g

Lepage Bakeries — SOFT ENRICHED BULKIES ROLLS, BULKIES Lepage Bakeries, Inc.

298 10.5g 57.9g 4.4g

New French Bakery — SOFT FRENCH BREAD New French Bakery, Inc.

263 8.8g 52.6g 1.8g

Innisfree Farm — SOFT HONEY CRACKED WHEAT BREAD Innisfree Farm Inc

275 7.5g 55g 3.8g

Pepperidge Farm — SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT Pepperidge Farm, Inc.

259 9.3g 50g 2.8g

Lepage Bakeries — SOFT ITALIAN ENRICHED BREAD, ITALIAN Lepage Bakeries, Inc.

233 10g 46.7g 3.3g

Gonnella Baking — SOFT ITALIAN ROLLS Gonnella Baking Company

330 11.7g 63.8g 3.2g

Supervalu — SOFT ITALIAN STYLE ENRICHED ROLLS Supervalu, Inc.

309 10.6g 57.5g 2.7g

Miller Bakery — SOFT PRETZEL BREAD BITES Miller Bakery

7,500 200g 1,400g 125g

Miller Bakery — SOFT PRETZEL BREAD BITES, SOFT PRETZEL Miller Bakery

7,500 150g 1,350g 150g

Miller Bakery — SOFT PRETZEL BURGER BUNS, SOFT PRETZEL Miller Bakery

278 6.7g 50g 5g

Miller Bakery — SOFT PRETZEL MINI BUNS Miller Bakery

5,500 150g 1,000g 100g

Pepperidge Farm — SOFT RUSTIC WHITE HARVEST CLASSICS BREAD, SOFT RUSTIC WHITE Pepperidge Farm, Inc.

281 9.4g 53.1g 4.7g

Lewis Bakeries — SOFT RYE Lewis Bakeries Inc.

250 10.7g 46.4g 3.6g

Flowers — SOFT RYE THICK SLICED BREAD, SOFT RYE Flowers Foods, Inc.

262 9.5g 50g 3.6g

Calandra's Italian/french Bkry — SOFT SLICED ITALIAN BREAD Calandra's Italian/french Bkry

233 9.3g 48.8g 0g

Lewis Bakeries — SOFT STYLE 100% WHOLE WHEAT SANDWICH BUNS Lewis Bakeries Inc.

211 10.5g 40.4g 2.6g

Lepage Bakeries — SOFT SUB ENRICHED ROLLS, SUB Lepage Bakeries, Inc.

268 9.9g 50.7g 2.8g

Alpha Baking — SOFT SUB ROLLS Alpha Baking Co., Inc.

254 8.5g 45.1g 4.2g

BJ's Wholesale Club / Corporate — SOFT WHEAT BREAD, SOFT WHEAT BJ's Wholesale Club / Corporate Brands

234 8.5g 46.8g 2.1g

SILVER HILLS — SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT SILVER HILLS

212 8.2g 43.5g 1.2g

Breadsmith Franchising — SOFT WHITE BRAT BUNS, SOFT WHITE Breadsmith Franchising, Inc.

270 8.1g 48.7g 5.4g

GS1 Ireland — SOFT WHITE BREAD, WHITE GS1 Ireland

200 2.5g 45g 2.5g

Pinnacle — SOFT WHITE DELICIOUS SANDWICH BREAD, SOFT WHITE Pinnacle Foods Group LLC

289 4.4g 48.9g 7.8g

GS1 Ireland — SOFT WHITE ROLLS GS1 Ireland

200 8.3g 35g 1.7g

UDI'S — SOFT WHITE SANDWICH BREAD, SOFT WHITE UDI'S

289 4.4g 48.9g 7.8g

GS1 Ireland — SOFT WHITE SANDWICH LOAF GS1 Ireland

196 6.5g 34.8g 1.1g

Rotella's Italian Bakery — SOFT WHITE SANDWICH, WHITE Rotella's Italian Bakery Inc.

264 9.4g 47.2g 3.8g

Pepperidge Farm — SOFT WHITE TOP SLICED HOT DOG BUNS, SOFT WHITE Pepperidge Farm, Inc.

278 11.1g 50g 5.6g

L'il Hotties — SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER L'il Hotties Foods, LLC

250 7.5g 47.5g 2.5g

Delhaize America — SOFT, RICH AND GOLDEN PRE-SLICED HOT DOG BUNS, BRIOCHE Delhaize America, Inc.

333 11.1g 55.6g 11.1g

Grindstone Bakery — SOMETHING SWEET WITHOUT WHEAT, DAIRY FREE CINNOMON CROISSANT Grindstone Bakery

388 4.4g 51.1g 19.4g

StoneBank Baking — SOTNEBANK BAKING CO., BREAD MADE WITH OAT & WHEAT BRAN StoneBank Baking LLC

196 21.7g 17.4g 6.5g

Pioneer French Baking — SOTRDOUGH BREAD Pioneer French Baking Co. Inc.

267 8.9g 55.6g 1.4g

Harris Baking — SOUR DOUGH BREAD Harris Baking Co

286 8.6g 54.3g 2.9g

Buttercup Bakeries — SOUR DOUGH BREAD, SOUR DOUGH Buttercup Bakeries Inc

237 10.5g 47.4g 1.7g

Supervalu — SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH Supervalu, Inc.

213 6.6g 41.0g 1.6g

Supervalu — SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH Supervalu, Inc.

228 7.0g 45.6g 1.8g

Kraft Heinz — SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH Kraft Heinz Foods Company

226 8.1g 45.2g 1.6g

Pan-O-Gold Baking — SOUR HOAGIE HINGE Pan-O-Gold Baking Co.

283 8.7g 54.4g 5.4g

Bread & Cie, A Ca. Ltd. Partnership — SOURDOUGB Bread & Cie, A Ca. Ltd. Partnership

263 8.8g 56.1g 0.9g

Starbread Baking Co LLP — SOURDOUGH Starbread Baking Co LLP

231 7.7g 48.7g 1.7g

La Campagne — SOURDOUGH La Campagne, Ltd.

211 6.8g 45.5g 0g

Essential Baking — SOURDOUGH The Essential Baking Company, Inc.

214 7.1g 46.4g 0g

Triangle Engineering Of Arkansas — SOURDOUGH Triangle Engineering Of Arkansas, Inc.

Bread & Cie, A Ca. Ltd. Partnership — SOURDOUGH Bread & Cie, A Ca. Ltd. Partnership

263 8.8g 56.1g 0.9g

Brian's Artisan Bread — SOURDOUGH Brian's Artisan Bread Co.

263 10.5g 52.6g 0.9g

Brian's Artisan Bread — SOURDOUGH Brian's Artisan Bread Co.

265 10.2g 51.0g 1.0g