CIABATTA GOURMET ROLLS, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 155 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (39% DV).
About CIABATTA GOURMET ROLLS, CIABATTA
CIABATTA GOURMET ROLLS, CIABATTA is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 45.5g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, SUGAR, YEAST, WHEAT GLUTEN, ENRICHED WHEAT FARINA [FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, CELLULOSE GUM, VINEGAR, MONOGLYCERIDES, DATEM, CITRIC ACID
Dietary Information
Notable micronutrients in CIABATTA GOURMET ROLLS, CIABATTA include Folate, total (39% DV) , Niacin (28% DV) , Sodium, Na (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, CIABATTA GOURMET ROLLS, CIABATTA gets 11% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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