Bimbo Bakeries, CIABATTA GOURMET ROLLS, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 155 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (39% DV).
About CIABATTA GOURMET ROLLS, CIABATTA
These ciabatta rolls start from enriched wheat flour and enriched wheat farina, both fortified with iron and B vitamins, mixed with extra virgin olive oil, sea salt and wheat gluten, and kept fresh with calcium propionate and sorbic acid. A 55 gram roll from ARNOLD has 255 calories, 7.27 grams protein, 3.64 grams fat, 45.45 grams carbs and 1.80 grams fiber.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, SUGAR, YEAST, WHEAT GLUTEN, ENRICHED WHEAT FARINA [FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, CELLULOSE GUM, VINEGAR, MONOGLYCERIDES, DATEM, CITRIC ACID
Dietary Information
Notable micronutrients in CIABATTA GOURMET ROLLS, CIABATTA include Folate, total (39% DV) , Niacin (28% DV) , Sodium, Na (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, CIABATTA GOURMET ROLLS, CIABATTA gets 11% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, CIABATTA GOURMET ROLLS, CIABATTA
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