LA BAGUETTERIE, CIABATTA BREAD, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About CIABATTA BREAD, CIABATTA
Ciabatta Bread is a classic Italian-style bread in the breads and bakery category with a light, airy crumb and a crispy crust. Each 56g serving provides 250 calories, 8.93g protein, 51.79g carbs, and 1.8g of fiber with no fat, a moderately calorie-dense bread with a good protein content for a white-flour bread product.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, LESS THAN 2%: WHEAT STARCH, YEAST, MALTED BARLEY FLOUR, WHEAT FLOUR, ENZYMES, NATURAL FLAVOR.
Dietary Information
CIABATTA BREAD, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA BREAD, CIABATTA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CIABATTA BREAD, CIABATTA gets 14% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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