Wal-Mart, CIABATTA BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About CIABATTA BUNS
The Bakery Ciabatta Buns are a fresh bakery product sold under Walmart's The Bakery sub-brand, which encompasses in-store and private-label bakery goods within Walmart's fresh bakery section. These ciabatta-style buns are formulated with enriched wheat flour as the primary ingredient, using a vegetable oil blend (soybean and/or canola oil) in place of olive oil or butter, which is a cost-effective approach that still delivers a soft, supple crumb. The fat content at 5.36 grams per 100 grams is higher than unflavored ciabatta variants, reflecting the vegetable oil inclusion.
The ingredient list includes malt powder (malted barley extract and corn grits) for fermentation support and crust color, dextrose as a minor fermentable sugar, monoglycerides as emulsifiers to improve dough handling and crumb softness, guar gum as a hydrocolloid for moisture retention and texture stability, and calcium propionate as a mold inhibitor for extended freshness. No artificial colors, no HFCS, no BHA or TBHQ are present. Allergens include wheat (from enriched wheat flour and the malt powder's corn grits do not add wheat allergen beyond the flour itself). The product is dairy-free and egg-free based on listed ingredients.
Nutritionally, a 56-gram serving provides 321 calories, equating to approximately 573 calories per 100 grams. Protein is 10.71 grams per 100 grams, fat is 5.36 grams per 100 grams, carbohydrates are 58.93 grams per 100 grams, and fiber is 3.6 grams per 100 grams. The higher calorie density compared to plain ciabatta reflects the oil inclusion. These buns are suited for sandwiches, burgers, and panini applications requiring a soft, oil-enriched artisan-style roll at a Walmart in-store bakery price point.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), MALT POWDER (MALTED BARLEY EXTRACT, CORN GRITS), SALT, DEXTROSE, YEAST, MONOGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in CIABATTA BUNS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CIABATTA BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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