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Flowers, SOFT RYE THICK SLICED BREAD, SOFT RYE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About SOFT RYE THICK SLICED BREAD, SOFT RYE
Nature's Own Soft Rye Thick Sliced Bread blends enriched wheat flour with rye flour, whole caraway seeds, and ground caraway for a mild rye flavor. A 42g slice has 262 calories, 9.52g protein, 50g carbs, 3.57g fat, and 2.4g fiber. It pairs well with deli meats, Swiss cheese, and mustard for a classic rye sandwich.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, CULTURED WHEAT FLOUR, LACTIC ACID, VINEGAR, GROUND CARAWAY, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in SOFT RYE THICK SLICED BREAD, SOFT RYE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, SOFT RYE THICK SLICED BREAD, SOFT RYE gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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