BISTRO FLATS, BISTRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 683 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (30% DV).
About BISTRO FLATS, BISTRO
BISTRO FLATS, BISTRO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 7.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GHEE (CLARIFIED BUTTER), SUNFLOWER OIL, CONTAINS 2% OR LESS OF WHEAT GLUTEN, RAW SUGAR, SEA SALT, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR), NATURAL BUTTER FLAVOR, YOGURT POWDER (NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL AND ARTIFICIAL FLAVOR), YEAST, MONOGLYCERIDES, ENZYMES, SODIUM BICARBONATE, FUMARIC ACID.
Dietary Information
Notable micronutrients in BISTRO FLATS, BISTRO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BISTRO FLATS, BISTRO gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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