Food City — NATURE'S CHOICE, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About NATURE'S CHOICE, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
Food City Nature's Choice 100% Whole Wheat Bread is made from whole wheat flour, water, yeast, brown sugar, and wheat gluten, with less than 2% each of salt, dough conditioners (sodium stearoyl lactylate, monoglycerides, calcium peroxide, DATEM, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, and natamycin as a mold inhibitor. A 26g serving has 231 calories, 15.38g protein, 42.31g carbs, 1.92g fat, and 7.7g fiber. The 7.7g fiber per serving is high for a sandwich bread, reflecting the full whole wheat flour base with no refined flour added.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).
Dietary Information
NATURE'S CHOICE, 100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S CHOICE, 100% WHOLE WHEAT BREAD, WHOLE WHEAT include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, NATURE'S CHOICE, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 27% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food City — NATURE'S CHOICE, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
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