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Finlay Extracts & Ingredients, ROUNDY'S, SEEDED RYE BREAD

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded
267 Calories
10g Protein
53.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 53.3g 80%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, WHEAT ENGLISH MUFFINS, WHEAT 230 8.2g 44.3g 1.6g Supervalu, WHEAT SANDWICH BREAD, WHEAT 269 7.7g 46.2g 3.9g Bimbo Bakeries, WHITE SPLIT TOP BREAD, WHITE 269 7.7g 50g 1.9g Bimbo Bakeries, WHITE COTTAGE BREAD, WHITE 267 6.7g 46.7g 5g Bimbo Bakeries, WHEAT COTTAGE BREAD, WHEAT 267 10g 46.7g 3.3g Bimbo Bakeries, WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN 267 8.9g 48.9g 3.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).

About ROUNDY'S, SEEDED RYE BREAD

Roundy's Seeded Rye Bread from Finlay Extracts and Ingredients USA Inc is made with enriched unbleached wheat and rye flours, whole caraway seeds, ground caraway, molasses, and milled flaxseed. Each 30g serving delivers 267 calories, 10g protein, 53.33g carbs, 3.33g fat, and 3.3g fiber. A fiber-rich rye bread with a distinct caraway and dill seed flavor profile suited for classic rye deli sandwiches and cheese pairings.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE FLOUR, SUGAR, GROUND CARAWAY, WHEAT GLUTEN, WHOLE CARAWAY SEEDS, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, MOLASSES, MONOGLYCERIDES, ONION POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, ACETIC ACID, CARAWAY OIL, DILL OIL, SODIUM STEAROYL, LACTYLATE, MILLED FLAXSEED, MALTODEXTRIN, VINEGAR, MONOCALCIUM PHOSPHATE, CORNSTARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in ROUNDY'S, SEEDED RYE BREAD include Riboflavin (26% DV) , Niacin (25% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ROUNDY'S, SEEDED RYE BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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