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Hy-Vee, ORIGINAL ENGLISH MUFFINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About ORIGINAL ENGLISH MUFFINS, ORIGINAL
Hy-Vee Original English Muffins are made from enriched wheat flour with added malted barley flour, yeast, and degermed yellow corn meal for the characteristic finely textured crumb and slightly crispy nooks. A 57 g muffin contains 246 calories, 8.77 g protein, 49.12 g carbs, 1.75 g fat, and 1.8 g fiber. They contain multiple preservatives including calcium propionate, propionic acid, and potassium sorbate for shelf life extension.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, POTATO FLOUR, SALT, WHITE DISTILLED VINEGAR, VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, POTASSIUM SORBATE, PHOSPHORIC ACID), FUMARIC ACID, HYDROGENATED SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.
Dietary Information
ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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