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EVERYTHING PRE-SLICED BAGELS, EVERYTHING

Breads & Buns The Kroger Co. Branded
318 Calories
10.6g Protein
58.8g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 31%
Total Carbohydrate 58.8g 21%
Dietary Fiber 3.5g 13%
Total Sugars 8.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 4.1mg 23%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 14%
Carbs 58.8g 79%
Fat 5.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 4.1 MG 23%
Potassium, K 165 MG 4%
Sodium, Na 718 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DEMI BAGUETTE 232 7.1g 46.4g 0g CIABATTA BREAD, CIABATTA 214 7.1g 46.4g 0g SAN FRANCISCO STYLE SOURDOUGH, SAN FRANCISCO STYLE 232 7.1g 48.2g 0g ITALIAN WHEAT 232 7.1g 50g 0g LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN 232 7.1g 44.6g 0g WHITE BREAD 232 7.1g 50g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (31% DV).

About EVERYTHING PRE-SLICED BAGELS, EVERYTHING

EVERYTHING PRE-SLICED BAGELS, EVERYTHING is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 58.8g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: DEHYDRATED ONIONS, SALT, SUNFLOWER SEEDS, POPPY SEEDS, MALTED BARLEY FLOUR, DEXTROSE, DEHYDRATED GARLIC, YEAST, VINEGAR, CORN MEAL, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in EVERYTHING PRE-SLICED BAGELS, EVERYTHING include Sodium, Na (31% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, EVERYTHING PRE-SLICED BAGELS, EVERYTHING gets 13% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING PRE-SLICED BAGELS, EVERYTHING

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