EVERYTHING PRE-SLICED BAGELS vs SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories
EVERYTHING PRE-SLICED BAGELS: 6
vs
SOURDOUGH BAGUETTE: 3
(1 ties)
Overview
| Nutrient | EVERYTHING PRE-SLICED BAGELS | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 318 cal | 300 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 58.8 g | 64 g | |
| Fat | 5.3 g | 1 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING PRE-SLICED BAGELS | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 18 MG | |
| Iron, Fe | 4.1 MG | 4 MG | |
| Potassium, K | 165 MG | 104 MG | |
| Sodium, Na | 718 MG | 720 MG |