ROUNDY'S vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
ROUNDY'S: 7
vs
BLUEBERRY BAGELS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 267 cal | 260 cal | |
| Protein | 10 g | 9.6 g | |
| Carbs | 53.3 g | 54.8 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | ROUNDY'S | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 144 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 394 MG |