Kroger, MULTI-SEED BREAD, MULTI-SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About MULTI-SEED BREAD, MULTI-SEED
Simple Truth's Multi-Seed Bread uses a blend of organic wheat and whole wheat flours as its base, then works in sunflower seeds, brown flax, black sesame, poppy seeds, sesame seeds, pumpkin seeds, and amaranth for texture and nutritional variety. Organic rolled oats add another whole grain layer. Protein and fiber are both reasonably solid for a sandwich bread, and the fat from the seed blend is mostly unsaturated. Dried cane syrup and organic vinegar round out the formula. This reads like a genuinely substantive loaf rather than a standard white bread with seeds sprinkled in for appearance. A good everyday option for a more nutritious sandwich slice.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHITE WHOLE WHEAT, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BROWN FLAX SEED, ORGANIC BLACK SESAME SEED, ORGANIC AMARANTH, ORGANIC POPPY SEED, ORGANIC SESAME SEEDS, ORGANIC VINEGAR, ORGANIC PUMPKIN SEEDS, SEA SALT, ORGANIC SOYBEAN OIL, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.
Dietary Information
MULTI-SEED BREAD, MULTI-SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 279 calories per 100 grams, MULTI-SEED BREAD, MULTI-SEED gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger, MULTI-SEED BREAD, MULTI-SEED
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