Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Super Digital Media, ORGANIC CHIA & POPPY SEED SPELT BREAD

Breads & Buns Super Digital Media, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
6.7g Protein
33.3g Carbs
1.7g Fat
6.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 16%
Carbs 33.3g 80%
Fat 1.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 0.7 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Magnesium, Mg 67 MG 16%
Phosphorus, P 133 MG 11%
Potassium, K 83 MG 2%
Sodium, Na 217 MG 9%
Zinc, Zn 2.5 MG 23%
Selenium, Se 23 UG 42%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (23% DV).
  • Good source of Selenium, Se (42% DV).
  • Good source of Vitamin B-6 (39% DV).

About ORGANIC CHIA & POPPY SEED SPELT BREAD

Shasha Artisan Bakery brings together organic whole spelt, sprouted spelt flour, and a slow sourdough culture to create a bread that earns its dense, chewy crumb honestly. Chia and poppy seeds add subtle crunch and a mild nuttiness throughout each slice, while sea salt sharpens the naturally earthy flavor of the spelt. The short, clean ingredient list - nothing beyond grain, water, seeds, and culture - speaks to the bakery's commitment to traditional craft. For anyone seeking a fiber-forward bread with real fermentation character and no additives, this loaf holds up well on its own or as a base for savory toppings.

Ingredients

ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, ORGANIC SOURDOUGH (ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC SPROUTED SPELT FLOUR, ORGANIC CHIA SEED, ORGANIC POPPY SEED, SEA SALT.

Dietary Information

ORGANIC CHIA & POPPY SEED SPELT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHIA & POPPY SEED SPELT BREAD include Selenium, Se (42% DV) , Vitamin B-6 (39% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC CHIA & POPPY SEED SPELT BREAD gets 13% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Super Digital Media, ORGANIC CHIA & POPPY SEED SPELT BREAD

See how Super Digital Media, ORGANIC CHIA & POPPY SEED SPELT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CHIA & POPPY SEED SPELT BREAD
Hi! Ask me anything about ORGANIC CHIA & POPPY SEED SPELT BREAD, nutrition, recipes, health benefits, or meal ideas.