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Flowers, WHITE SUB ROLLS, WHITE SUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (22% DV).
About WHITE SUB ROLLS, WHITE SUB
Wonder White Sub Rolls are built on unbleached enriched wheat flour sweetened with high fructose corn syrup and conditioned with a roster of additives including sodium stearoyl lactylate and calcium stearoyl lactylate. The fat and protein are both low, the carb content dominates, and the fiber is minimal. These are soft, pillow-y rolls designed for subs and sandwiches where the filling does the nutritional work. The enrichment replaces B vitamins and iron stripped during milling, but the base is still mostly refined flour.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), YELLOW CORN MEAL, CALCIUM SULFATE, VINEGAR, SOY LECITHIN, PRESERVED WITH CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
WHITE SUB ROLLS, WHITE SUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE SUB ROLLS, WHITE SUB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHITE SUB ROLLS, WHITE SUB gets 15% of its calories from protein, 75% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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