WHITE SUB ROLLS vs FRENCH GOURMET ARTISAN BREADS DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH GOURMET ARTISAN BREADS DINNER ROLLS wins in 7 out of 14 nutrient categories
WHITE SUB ROLLS: 5
vs
FRENCH GOURMET ARTISAN BREADS DINNER ROLLS: 7
(2 ties)
Overview
| Nutrient | WHITE SUB ROLLS | FRENCH GOURMET ARTISAN BREADS DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SUB ROLLS | FRENCH GOURMET ARTISAN BREADS DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SUB ROLLS | FRENCH GOURMET ARTISAN BREADS DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 511 MG | 596 MG |