ORGANIC MULTIGRAIN BREAD PAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (25% DV).
About ORGANIC MULTIGRAIN BREAD PAIN
ORGANIC MULTIGRAIN BREAD PAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 2.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED SPELT, ORGANIC ROLLED OATS, ORGANIC RYE FLAKES, ORGANIC WHEAT FLAKES, SEA SALT, ORGANIC BUCKWHEAT, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, VITAL WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS.
Dietary Information
ORGANIC MULTIGRAIN BREAD PAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MULTIGRAIN BREAD PAIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC MULTIGRAIN BREAD PAIN gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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