ORGANIC MULTIGRAIN BREAD PAIN vs CLASSIC FRENCH HOAGIE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC FRENCH HOAGIE ROLLS wins in 7 out of 14 nutrient categories
ORGANIC MULTIGRAIN BREAD PAIN: 5
vs
CLASSIC FRENCH HOAGIE ROLLS: 7
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN BREAD PAIN | CLASSIC FRENCH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 254 cal | |
| Protein | 8.3 g | 8.5 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 2.5 g | 1.4 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN BREAD PAIN | CLASSIC FRENCH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN BREAD PAIN | CLASSIC FRENCH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 113 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 367 MG | 507 MG |